Join the Journey – Here
Helping you to;
For many, IVF is the path you need to take in order to have the family you hope for but, for most, the journey can be exhausting. Stress and self-doubt can often make an already difficult process even harder. We believe fertility treatment shouldn’t come at the cost of your mental and emotional health. You deserve a space where your wellness is prioritised and you feel supported. From self-care strategies and emotional resilience tips to nutrition and movement that can support your body, we want to encourage a more compassionate approach to IVF.
Taking care of yourself
Creating a self-care plan during IVF is much like building yourself a personal toolkit. It will help you through the physical, emotional, and mental challenges of the process. By focusing on your wellbeing you’ll be giving yourself the best possible foundation to navigate your IVF journey with resilience and strength.
Keeping a journal can be very beneficial during your fertility treatment. It enables you to keep a record of what you are going through, a daily reminder of the steps and your reactions to each stage, plus it can be a huge help when managing any mental stress and anxiety. You can find out more about journaling during treatment in our latest blog article.
Join our growing community. Our focus is on prioritising wellbeing whilst doing IVF treatment. Share stories & connect with others who are on a similar journey & can understand how you feel.
We are always building wellness resources to help you navigate your journey. Our aim is to enable you to take on IVF with clarity and the tools that will help you process along the way.
We will be hosting a number of wellness events & retreats to help you prepare for and/or recharge from the intensity of IVF treatment.
Thoughts
We are here to support you
We are on a mission to encourage everyone battling with infertility to look after themselves both mentally and physically along the way. That means we are here to help you navigate the emotional, physical, mental, and social parts of your journey.
We all know that awful statement… “Just relax”. Whenever I hear that line I know for a fact the person saying it has
When we think about exercise, we often picture intensive workouts or strict fitness regimen and definitive goals but the truth is that sometimes
IVF Treatment tends to bring a mix of hope, anxiety, frustration, excitement, and exhaustion all entangled together in a way that’s difficult to
We know how difficult it is to navigate information overload during treatment. Sometimes being social online works and sometimes it makes things worse. Join our community and sign up to the newsletter so you can access information whenever and however you please. By being part of our community you’ll also be the first to know when something important is happening!
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